Recovery Memberships
Consistency is key for long-term success. Want to turn recovery into a habit and achieve your fitness goals? Explore our membership options below for training support!
2 Visits / Week
$299.00 / Month
- 25min Hands on Manual Therapy (which may include: Cupping, Therapeutic Massage, Instrument Assisted STM (Scraping), Assisted Stretching, & Taping and Bracing Techniques)
- 20 Minute Infrared Sauna Session
- 15min Compression Boot Session
- 5min ice bath
1 Visit / Week
$199.00 / Month
- 25 minute Hands on Manual Therapy (which may include: Cupping, Therapeutic Massage, Instrument Assisted STM (Scraping), Assisted Stretching, & Taping and Bracing Techniques)
- 20 Minute Infrared Sauna Session
- 15min Compression Boot Session
- 5min ice bath
1 Visit / Week
$149.00 / Month
- 25min Hands on Manual Therapy (which may include: Cupping, Therapeutic Massage, Instrument Assisted STM (Scraping), Assisted Stretching, & Taping and Bracing Techniques)
- 15min Compression Boot Session
1 Visit / Week
$119.00 / Month
- 20 Minute Infrared Sauna
- 15 minute Compression Boot Session
What Members Say
“Having a place to go to and people who to constantly support me / challenge my progress has been a game changer for my cross-fit training.”
— Member Testimonial
“I am a member of ROOTS because I can get the hands on treatment, training advice plus all the recovery modalities I need in one place.”
— Member Testimonial
