WE HELP REVAMP YOUR TRAINING.

WE RAPIDISE YOUR REHAB.

WE RAISE YOUR RECOVERY GAME.

ROOTS REVITALIZES YOU.

  • One on one time with your certified athletic trainer / physical therapist. Get uninterrupted time for your full session. Be heard. Have your tissues and movement assessed, and receive an attention to detail that is missing in ‘normal’ clinics

  • Located off the 51 and Bell in the Phoenix area, our facility is equipped with the essentials + bonus recovery tools to support your health and recovery!

  • We take a holistic approach that considers the whole body. Often times providers get hyper focused on one area and neglect other areas that may be contributing to your pain. We evaluate your whole body and constant watch how your impacted area and other areas respond to different movement.

  • We also provide remote sessions to provide movement based sessions with a hands off approach. Also, we have a cool app that organizes your prescribed programs / exercises!

SPORTS MEDICINE & PERFORMANCE TRAINING IN PHOENIX, AZ

TRAINING

Programming from science-backed masters in Athletic Training to maximize your training and take your performance to the next level.

Performance Training in Phoenix, AZ
Personalize Rehab Treatment

REHAB THERAPIES

Experienced Athletic Trainer hands working on your injury and masterfully crafting movement therapies to help you recover fast, and prevent future injury.

RECOVERY PLAN

Take advantage of our direct support and our facility modalities to keep your recovery game on point and injury risk reduced.

SPORTS MEDICINE IN PHOENIX, AZ

  • SPORTS THERAPY

    60 minute 1 on 1 rehab session. Techniques are focused on evaluation and elimination of pain or injury. Our model allows us to provide 1 on 1 care that is focused on you. We emphasize a quality-over-quantity approach to patient care, that is, one that often requires fewer total visits and allows you to get better, faster & stronger all in a timelier fashion.

    We are designated as a cash based provider. This allows us to give 1 on 1 care that is focused on you. 3, 5, & 10 visit packages available at discounted rate.

  • PERFORMANCE TRAINING

    60 minute training sessions. Working with a Master in Athletic Trainer (Certified Athletic Trainers “ATC”), focusing on improving your physical health, sport related metrics (speed, strength, and agility), and making lasting impacts on your performance.

    Packages available at a discounted rate.

  • A LA CARTE SERVICES

    25 minute session with a provider utilizing hands on manual therapy, and modalities such as cupping, dry needling, massage, scraping, red light and taping. Afterwords take advantage of our compression boots, ice bath cold plunge, red light panel, and infrared sauna.

    5 & 10 visit packages available at a discounted rate.

1-on-1 TREATMENT

MANUAL THERAPY

STRETCHING

TAPING

SCRAPING (IASTM)

CUPPING

PROGRAMMING

MOVEMENT

PERFORMANCE TRAINING

INFRARED SAUNA

COMPRESSION BOOTS

COLD PLUNGE